It seems that as soon as I say something of the sort, life gets busy and I find myself with less time to exercise and less time to plan out my meals. Or maybe it is just that I am hyper aware of everything.
Over the past few days, I've felt like I was failing. A hurt knee coupled with an extremely busy work schedule coupled with lots of time out with my husband and my friends has equaled no exercise and lots of eating.
I chose to do those things. And I chose to eat poorly when we went out as well as to have two beers and a cosmopolitan. I will never place blame for those things on anyone but myself. They were my choices.
Were those choices made because of how determined I was to not fail? I don't really have an answer.
Right now all I know is that this week has been everything I wanted it to be and everything I promised myself it wouldn't be. It was filled with friends, laughter, relaxation and an all around good time. That's what I wanted. But it was also filled with no working out and eating a few too many sweets which is what I promised myself it wouldn't be.
I don't want to dwell on the mistakes or on the week itself. I want to move forward. But I want to learn if I set myself up for disappointment and failure by placing so many wants and demands on myself.
What do you think? Do you think sometimes bringing issues to light makes it/them (whatever it or them may be) harder to overcome?
(title from "unwritten" by natasha bedingfield)
Hi :) I found your blog through nablopomo ...
ReplyDeleteWe all have those weeks where we set out to do great amazing things yet the familiarity of old bad habits show up and throw us off our game. The great thing is there is always tomorrow and we can start again. Good luck in your journey :)
I agree so much! As soon as I blog about something, I fail at it lol. This is an insanely hard time to stay on track with working out and eating. My strategy going into tomorrow will be eating MORE of the good stuff (veggies, water, etc.) so as to leave a smaller amount of room for the bad stuff lol.
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