Total Loss: 40 pounds (I gained 0.5 pounds over the last week.)
|celebrating 4 years of marriage friday night|
There was pizza on Thursday night, fancy dinner on Friday night & ice cream, Mediterranean food on Saturday night, Steak N Shake and homemade cupcakes on Sunday... And then I went to the State Fair on Monday with a group of teens and elementary school age kids.
What I noticed was different about my body: My butt. It's (finally!) getting smaller and firmer. Now I just need to make sure that most of the rest of me starts doing the same thing.
Workouts planned for this week: I'm scheduled to work out with my trainer tonight (Wednesday) and also Saturday morning. I need to figure out when else to fit in work outs. The more I work out the better I eat. The better I eat the more energy I have. And the more energy I have the more weight I lose. Everything is tied together, and it is really time for me to start getting it together once again.
Personal Goal(s) for this week: Make good decisions with what I choose to put in my body. I can enjoy things in moderation but moderation is key (and what I struggle with the most). I mean who really only wants a half-cup of ice cream? I personally want several cups - which is why I am stuck at 40 pounds lost.
Favorite Quote(s) for this week:
|inspecting the backyard and surveying the back porch.|
I'm so looking forward to the next chapter. To making things for the house. To strengthening friendships and inviting people over for dinner and games, to hosting watch parties, to building a home and a family in our brand new, blank slate house. To starting over and fresh while staying right where I am.